Assertiveness Training
To carry with contendness interpersonal relationship, to recognize non verbal and verbal own's and other's behaviour (well listening, managing aggressive criticism, and bringing forward constructive criticism) without being overwelmed by emotion but being respectful of our own and other personal rights.

Discovering the Inner Child

To refind and to let the most fragile and hidden being in us come out.

Meditation and Relaxation To consider the own body and to listen to its unsaid messages.